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182. How To Reverse Your Age - Nikolina Lauc Discusses GlycanAge

Boost Your Biology with Lucas Aoun

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Assessing Biological Age: Clocks and Limitations

This chapter explores different methods of assessing biological age, such as telomeres, epigenetic clock, and glycans clock. It discusses the efficacy of these clocks in predicting health outcomes and the potential of combining them into a megomic clock. The importance of understanding the genetic and environmental factors that influence glycans is also highlighted.

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