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ERP 345: How Embodiment Helps Regulate The Nervous System — An Interview With GS Youngblood

Empowered Relationship Podcast: Your Relationship Resource And Guide

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What Is Embodiment?

Today we're going to be talking about embodiment and for people who maybe don't know, perhaps what you're referring to around embodiment. Let's use meditation as our reference point because I think most of your listeners have probably had some experience in meditation. And the reason that I teach it so much is because I find guys that have an embodiment practice and learn to become more embodied, they feel more grounded,. They feel more still, they feeling more primal.

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