The Importance of Self-Care

Have you ever daydreamed about quitting your stressful job and hitting the open road? It isn’t something everyone can afford to do with their time and money. But it is something people sometimes do when they face incredible burnout, loss of self, depression, and more. 

Daryll Henrich has spent the better part of the year on the road on his motorcycle after leaving his job as a VP at Google last September. He was an early advocate for better mental health at work, and developed strong internal leadership capacity when he became open about his depression. He reflects on how anxiety and depression shaped career decisions and what he wants now.