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The Power Of Stacking Simple Decisions

Earn Your Happy

00:00

How to Stick With the Manual

I always ask myself a question that will help me stick with the mundane. Instead of saying, Oh, what do I feel like? Or what do I want to do? Those questions are going to sabotage you because you know the answer to those. So instead I ask myself, What would a fit person do? or what would a ripped person do? When you ask that question, it helps you to be okay with continuing on with those small actions that feel boring and mundane.

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