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#10 How can you live well with chronic pain? - with Bronnie Thompson

The Shoulder Physio Podcast

CHAPTER

Exercise

Playful approach to doing a movement that inna contest context matters. The playfulness takes thet stress away from, i've got to do these exercises so i get better. Exercise has exploded recently, i think, in terms of it's a tonic for everything. But whether we just need to use it like a blunt tool or blunt instrument for every bodoaxly exe exercise is another matter.

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