4min chapter

On Purpose with Jay Shetty cover image

Shawn Stevenson ON: How to Heal Your Gut & Eat Smarter to Improve Your Brain Health

On Purpose with Jay Shetty

CHAPTER

I Want to Be Healthy, I Want to Be More Formed

In the united states, we're knocking on the door of 250 million of our citizens being overweight or obese. Without our fat cells being as intelligent as they are, we wouldn't have made it as humanity. We live in a very different time now where more people are dying from excess excess and so during this timeOur fat cells can actually grow one thousand times their size,. It's like these inter trash cans that keep collecting, yes, like hefty hafty cent sacks That are filling up really good trash bags... i don't want to disrespect them by calling them little trash cans but they're kind of crazy.

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