The Myth of Feeding the Microbiome

As we talk about cutting down on these foods and them being produce, I can see one of the ways that people are gonna go about adjusting their diet is taking in more meat. If somebody goes to including more meat and cutting back on the amount of fiber for the microbiome, how do you think about that? Because fiber is a big thing in the health and wellness space right now. You talk about it being a myth in your book. And you're hearing this because they're pushing products as much as anything. It's easy to make tons of money selling these supplements that are full of probiotics, prebiotics, postbibiotics,. There's much more we don't know than