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From The Vault: ADHD and Employment with Alex Gilbert of Capeable Consulting

ADHD Essentials

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Are You Focused Too Much?

Theater is developing a different set of skills that are still needed because it's social skills. Theater will serve them really well in whatever job they go to pursue. I've been doing yoga since I was 15. That has nothing to do with my job or my skills in my job. But that element of learning to do yoga and meditate and connect with myself was critical to every one of the potential panic attacks or stress factors that I had in all jobs.

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