EPISODE DESCRIPTION: In this podcast I speak to behavioral scientist and NYT bestselling author Jon Levy about his new book, building meaningful connections, developing community, achieving what is important to us, the nature of human influence, and more!
Read the show blog here: https://drleaf.com/blogs/news/the-science-of-connection-trust-belonging-how-to-master-the-art-of-influence
For more info about Jon and to get his book: https://www.jonlevytlb.com
Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com
Download my new and improved brain detox app here: https://neurocycle.app
Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747
Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com!
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PODCAST HIGHLIGHTS:
4:50 Why John is famous for his dinner parties
6:00 Are emotions & behaviors “contagious”?
7:45 Dating & relationships: do opposites really attract?
10:20, 14:00, 27:00 How do we create common ground?
17:30 The power of expanding your community
24:00 Networking: why is it so awful?
26:00 What makes people friends?
29:50 The connection between trust & vulnerability
40:00 Communication, distance & COVID-19
43:00 Social skills are anti-fragile
46:30 What is influence & how does it help us connect with others?
ADDITIONAL RESOURCES:
-Visit my website at https://drleaf.com for more free resources
Follow me on social media for daily mental health tips & strategies:
-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/-
-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf
-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf
-Youtube: https://www.youtube.com/drcarolineleaf
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