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8min chapter
The Science of Discomfort: How Seeking Discomfort Guarantees Personal Growth & Success
Choose Hard
Embracing Discomfort for Personal Growth and Success
This chapter explores how seeking discomfort can drive personal growth and success, highlighting a study that links discomfort to increased motivation. It connects this idea to New Year's resolutions, emphasizing the importance of embracing uncomfortable experiences for achieving meaningful goals.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode