Gladden Longevity Podcast -- formerly Living Beyond 120 cover image

Outperform your 20-year-old self? - Episode 171

Gladden Longevity Podcast -- formerly Living Beyond 120

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Introduction

Dr. Jeffrey Gladden is the founder and CEO of Gladden Longevity. Mike Van Fiedlen set a world record swimming in his 40s, for 45 plus. He's really hacking into the whole performance side of life. How do you live your best life? How do you find your sense of purpose? We're going to talk about some of the content in the book.

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