The Three Components of Spirituality

I was actually in a conversation with a congregant years ago this was during 2020 and she was she had some significant childhood trauma. And so I invited her I said, Hey, what would it look like if the first like 10 minutes before you open up your Bible you just create some space and you take some deep breaths  and on your exhale, consider yourself kind of just relaxing into the mercy of Jesus. And then open upyour Bible. She felt pretty bad because she was devoted to the scriptures reading the Bible regularly and but felt like there was just this disengagement between her and reading the word in a fruitful way. We needed to address this lower level of if she's in