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#376 - Beau Lotto - The Neuroscience Of Awe, Distraction and Anxiety
Modern Wisdom
Adapting to Change and Uncertainty
This chapter explores how the human brain adjusts to varying levels of stimulation and change, illustrating the concept of redefining normality through relatable scenarios. It emphasizes the psychological struggle between familiarity and uncertainty, revealing how preferred predictability can influence decision-making and emotional responses. The discussion includes the importance of self-awareness and perceptual intelligence in managing anxiety and improving interpersonal dynamics.
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