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Kyle Gillett, MD: Hormones & Holistic Health Habits
The Rich Roll Podcast
The Stride Health Team - Who Are They?
The bare minimum biomarker to check for an individual on a plant-based diet is a B12 and a homocysteine. Mine are good there. Farritin's a little tiny bit low, but like not alarming. So I've sort of been upping my iron content in the plant foods. And if they're fine, you don't have to worry about it. Reminder, open enrollment is only November 1 through the December 15 deadline for coverage starting January 1st.
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