3min chapter

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics cover image

Mastering Cardiovascular Longevity: Glycocalyx & Biohacking for Optimal Heart Health

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics

CHAPTER

Understanding Calcium Score, Arterial Damage, and Plaque Formation

This chapter explores the role of calcium score as a marker for arterial damage and plaque formation. It discusses how lipoproteins stick to artery walls, the role of calcium in stabilizing plaque, and the importance of stress management, exercise, sleep, and motivation in optimizing vascular health.

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