Is There a Persistent Self Doubt?

We watch ourselves, and we watch how the self makes us eager for affirmation. Why? Because we're not so sure about ourselves,. Every criticism feeds that something's wrong with me feeling. So you mut justo inquire a little cause we're going to practice this as i like doing guided practices. I'll ask you one question for now, which is, if it helps, close your eyes. It's interesting to sense what stops us from letting go of a limiting belief.