5min chapter

The Joe Rogan Experience cover image

#1289 - Eddie Izzard

The Joe Rogan Experience

CHAPTER

The Meditative Journey of Running

This chapter explores the reflective experience of running as a form of meditation, connecting it to ancient human instincts and the joy of movement. It also discusses the influence of shoe design on running mechanics, sharing personal anecdotes that highlight the contrasts between barefoot running and modern footwear.

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