We have an in depth discussion on the timeless practice of grounding, how it works from a biological semiconductive standpoint, and what you need to do for optimal results with this as a part of your routine.

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TIMESTAMPS:

(0:00) You're grounded

(0:35) Grounding or Earthing defined

(2:00) Conduction vs insulation

(3:00) Negative connotations

(5:20) Is there any religious grounding context?

(7:45) Why is grounding important?

(9:00) We are electrical beings

(9:30) AC vs DC energy

(10:00) Our body is conductive

(10:45) The Living Matrix

(12:50) Geographical adaptation of the foot

(15:30) Free mobile electrons

(17:00) Grounding as an antioxidant

(18:00) Biological semi-conduction

(20:30) Mitochondrial nano-motors

(23:30) To skeptics of grounding

(24:30) Various studies

(27:40) Grounded vs ungrounded surfaces

(28:55) Conductive sweat glands

(30:30) Practical applications

(31:10) Non-native electromagnetic pollution

(32:30) The role of placebo

(37:00) Outro

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