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The Hermetic Stress of Response
Fasting was your standard, really, until the industrial revolution and our current food abundance kind of sprung up. A yoga instructor in phoenix named gordon ogden was doing a whim hof, a amateur whim hoff classes out of his house. And so you would just get a tex message on th Thursday night says, hayward, when pop to morrow, bring two bags of ice if you're in. The first one i didn't know, like the o ya b yo. I don't know really any science behind it yet, but the viceral experience of that first ice bath was like, here it is. Here's one of these things i'm looking for