EP.223 - JESSICA KNAPPETT
THE ADAM BUXTON PODCAST
Exploring Alternative Relaxation Techniques and Energy Work Practices
The chapter delves into the world of Reiki, tai chi, and qigong, discussing the benefits of stretching, deep breathing, and relaxation in these practices. Speakers share experiences with energy work like creating 'energy balls' and swimming with the dragon as they discuss the spiritual aspects of connecting with metaphysical energy. The conversation also touches on the power of love, transferring energy to others, and the enduring nature of love as a constant force in life.
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