Rediscover Your Fitness in 2022, Part 2
The Outlier Health Podcast
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The Beginning of a New Year's Resolution
This year has probably been my very best year i've eaten, and maybe evert started out a little bit rocky when i was alone in apartment with holden. We moved to charlotte ahead of the girls, because he had to start socker here. So i was making a lot of micrv meals and stuff, and that was not not so good, but i did all right. Aand that's what led me to getting into juicing and a fast, intermittent fasting, and then i improved. It happened as a result of the fitness change. That is a very significant part of why i think i've gotten so much healthier this year. I hope it can give
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