Introduction

Gretchen is the author of several books, including #1 New York Times bestsellers The Happiness Project, Happier at Home, Better Than Before and The Four Tendencies. Her books have sold almost three million copies and been published in more than thirty languages. With her work, Rubin has emerged as one of the most thought-provoking and influential writers on habits and happiness. Gretchen and her sister, Elizabeth, also have their own podcast called Happier where they discuss good habits and happiness.

In this classic episode, Gretchen Rubin joined host Robert Glazer on the Elevate Podcast to discuss risk taking, happiness, purposeful growth, our unique tendencies, and how to discover and apply them.

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