Meditation - Bows and Arrows

You've said that one way you have of meditating is archery, bows and arrows. Tell me about that. Im not crist thist person who sits in a lots position. I am much more like a warrior than like a wise man. So from the moment that i learned archery, i decided this is my way to meditate. And i will encourage people at least to try because it is beautiful, it is elegant, and helps you to meditated.