398 | Decluttering the Gut
The Minimalists
00:00
How to Improve Gut Health
Clint Oberal: Your skin is a manifestation of gut dysfunction. A pill will help with the symptoms, but it's not going to cure the problem. What I've done is reintroduce fermented foods that we make at home. Grounding helps ease inflammation and eliminate things throughout our entire body.
Transcript
Play full episode
