Scott Walker | A hostage negotiator on staying calm in a crisis and the many ways you can look at risk.
The Emma Guns Show
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How to Shake Off Being in High Stakes Negotiations
How do you shake off being in those negotiations, high stakes? You're looking at your, what is it, the whoop? The whoop. I'm not sponsored by them by the moment. No, but maybe I will be. How do you decompress doing the job that you do? Because I imagine that it requires a period of decompression. It comes down to routines and habits. And so my own personal circumstances of, I'll do three things. Movement, meditation or mindfulness, however you want to term it. And then the mindset piece.
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