Coaching Helps With Shame

If you really want to put together your life, you have to have a sense of purpose. And once you have that north star, then other problems become easier to deal with. So we're not there to treat depression or anxiety. We're there to help you build life. And as you build a life, the negative emotions start to get better. That's a statistically significant finding. It's not just about fixing the shame. It's about an application of understanding how shame affects your behaviors and mind.