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The Science Of Crying: Evolutionary Roots, Benefits, And Why So Many Of Us Are Uncomfortable With It | Benjamin Perry (Co-hosted By Dr. Bianca Harris)

10% Happier with Dan Harris

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The Complexity of Crying in Relationships

This chapter explores the multifaceted nature of crying, highlighting its potential for both genuine emotional expression and manipulation in power dynamics. It reflects on the impact of childhood experiences on adult relationships and the societal expectations surrounding vulnerability, particularly in the context of masculinity. The conversation emphasizes the importance of empathy and validation in emotional exchanges, illustrating how misused vulnerability can lead to fear and mistrust.

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