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Why You Eat The Way You Do & Why We All Love a Good Mystery

Something You Should Know

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What Is Good Nutrition?

People with obesity have a craving for food that is never actually satisfied. Sa psychologist call this uncertainty a offence. Your turn for is reward prediction error. Basic the brain said, i thought i as ging o get something good i didn't get so how does the brain react by wanting more? People do understand what good nutrition is and that they should eat better. But it's not an education problem. We think that deciding what to eat is like deciding to turn your car left or right. And it's really not that way. These impulses, these drives, come from deep within us.

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