Intermittent Fasting Stories cover image

Georgia Leon and Lee Glickstein

Intermittent Fasting Stories

00:00

Getting Support for Intermittent Fasting

i love getting up in the morning, and i'm not eating all day. I can mix in my social and to the evening, i just kind of delay later in the afternoon if i'm going to go out. Those of us in the evening window were like, whati madness. And so finding the window that feels right is really the key a oi. There are some people who are not practising it. They have other practices that they are doing. We're not locked into certain foods at that certain time for dinner. Its one of my family's favourite things to do -  one of my famorsiasDo you fast? Share your story with CNN iReport.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app