Exploring the Potential of Creatine as a Supplement and the Effectiveness of Cranberry Juice in Preventing UTIs in Women

Creatine has a long history of use with bodybuilders. But new research suggests it may play a role in preserving cognitive function as well.

Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.

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We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. 

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