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#02 - Rhonda Patrick, Ph.D.: the performance and longevity paradox of IGF-1, ketogenic diets and genetics, the health benefits of sauna, NAD+, and more

The Peter Attia Drive

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The Ketogenic Diet

There was something about that study that was a little bit off. I need to kind of go back and look at it. The other experiment that i don't think has been done is, remember when they took a variant which was high fat, but high ish carb. And so it wasn't, there was enough carb in the diet that it wasn't producing quitosis, but it was still a high fat diet. So what they never tried then was, let's give you food for ten hours and let you eat ad libitum. Cause that would be interesting if they would over eat in that setting. Maybe not that interesting.

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