You are already there. How much effort do you have to put to sit where yre sitting? Nothing, no extra effort. In fact, if you put some effort, you'll go away from where youare sitting. So effortlessly that one can er and instantaneously you are there. What is the result of this? What is heresult of of this instantaneous, effortless realization that i am consciousness? The first thing that it does is you notice that the em it is changeless. Now is conceived, comes into existence, then it is born from the mother's womb, and then it grows into a child. It becomes ten ager this growth,. Then it matures into a