The Iced Coffee Hour cover image

Losing Weight | A Serious Talk With My Assistant

The Iced Coffee Hour

00:00

The Problem With Clean Foods

"It's hard because even if you go off of his maintenance calories, when I jump on a scale, my maintenance calories don't really account for everything I do," she said. "You don't really know, but it's just dangerous and you don't know exactly how your body's going to respond to it."

Play episode from 40:41
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app