Danica Patrick Pretty Intense Podcast cover image

MatÍas De Stefano

Danica Patrick Pretty Intense Podcast

CHAPTER

How to Become a Better Person

There are three main things that we should all practice at least once a day. Remember that you become what you eat, and your cells take the energy to become you. The second thing is related to the energy, and it's breathing. At least one minute today, try to be aware of your breath. I know that there's like no goal for all this, but if we want to get into that flow state,. If we want to enjoy this experience more and more.

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