How to Be a Person Who Resists Consumerism

"There will always be distractions but the question is how can we become the type of person that can focus more and more on the one thing that matters," he says. "If you want to be present we have to deny ourselves even a little bit just a little bit right what about me if I want to become a person who resists consumerism well I tell you one thing I have I increasingly have a day of the week where I do not buy anything."