Prioritizing yourself and improving your self confidence will help you improve your relationship. Listen to today's show to learn things you can be doing with yourself to help create a better relationship today!
In this episode with Dr. Sheva Assar, we discuss relationship advice topics that include:
- Understanding the difference between prioritizing yourself and selfishness
- How to identify your values and share them with your partner
- Identifying underlying needs and conflict resolution with your partner
- How to improve your self talk and self confidence
- Practices for self compassion
- And much more!
For more information on our guest, and for the episode links visit: https://idopodcast.com/321
Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge
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