In Depth With Graham Bensinger cover image

Virat Kohli: World Champion Cricketer

In Depth With Graham Bensinger

00:00

The Importance of Taking Care of Yourself

"I was like looking just, just not like a sports person," says Virat Kohli. "You can't look like that if you're an international cricketer" He changed his diet and started hitting the gym two hours a day. Within eight to 10 months, he lost about six or seven kgs. 'It became such an addiction because I saw the results'

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app