You Have No Control Over External Events or the News Around You

One of the interesting findings is that older people tend to be happier than younger people. And even though they have more physical ailments, they're actually happier because they're able to focus more on the good things of the moment instead of worrying so much about the future. One simple, very effective technique is simply counting your blessings. Another technique is sharing your good news. It has a bigger impact when you share positive news.

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