Fostering Healthier Habits and Responsible Behavior in Children

25min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

The chapter focuses on instilling responsibility in children through chores and life skills, leading to long-term happiness and success. It delves into the current diet habits of kids, discussing the impact of ultra-processed foods and the need for nutritional education. The conversation also addresses the influence of artificial additives on children's behavior and highlights the importance of making informed food choices for better health outcomes.

Elisa Song, MD, is a Stanford-, NYU-, UCSF-trained integrative pediatrician and pediatric functional medicine expert. She is the author of Healthy Kids, Happy Kids: An Integrative Pediatrician's Guide to Whole Child Resilience.

15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!

Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere

This episode is proudly sponsored by:

LifeForce is a powerful, at-home biomarker testing solution (they test important biomarkers like ApoB, LDL, A1C, hormones, and more!). Head to MyLifeForce.com and use code GENIUS for 15% off.

ARMRA Colostrum helps protect, rebuild, and strengthen your body’s barriers for enhanced vitality. TryARMRA.com/genius and use code GENIUS to get 15% off of your first order.

LivOn Labs are masters at liposomal encapsulation to maximize absorption of nutrients like vitamin C, magnesium threonate, glutathione and more. Right now get free samples when you buy one carton at LivOnLabs.com/genius/.