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25min chapter
396: The 5 Keys to Better Immunity and a Healthier Gut for You and Your Kids | Elisa Song, MD
The Genius Life
Fostering Healthier Habits and Responsible Behavior in Children
The chapter focuses on instilling responsibility in children through chores and life skills, leading to long-term happiness and success. It delves into the current diet habits of kids, discussing the impact of ultra-processed foods and the need for nutritional education. The conversation also addresses the influence of artificial additives on children's behavior and highlights the importance of making informed food choices for better health outcomes.
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highlights
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