FMM182 - Staying Consistent in the Face of Disruption
The Finish More Music Podcast
Keeping It Super Simple and Making It Really Easy
"What's the easiest exercise i can do? Get on the running machine. Walk 30 minutes, because you've got the air condition in as well" "If it's 15 minutes, it is. If it's 30 minutes, great. In an ideal world, tey get an hour for this and that's it," he says of his morning routine. 'But if it's going to be 15 minutes or ten minutes a shot, that's fine'
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