2min chapter

The Gary Null Show cover image

The Gary Null Show 3.3.25

The Gary Null Show

CHAPTER

Intro

This chapter explores the detrimental effects of night shift work and late-night habits on health, particularly focusing on melatonin production and oxidative stress. A study from the British Columbia Cancer Research Institute is highlighted, alongside recommendations for using antioxidants to counteract the negative impacts of disrupted sleep patterns.

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