Lavender Suarez
And Then It Hit Me with Cory Allen
00:00
The Magic of Sound in Meditation
Sound can be a powerful guide in our meditation practice. When i would start to feel my mind wander or my body feel uncomfortable, i would remember to snap back into listening. It's like any sound that's happening, that's happening right in a moment, and then it just goes away. And i just think that's such the magic of sound.
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