
[Revisit] Navigating Conflict with Kazu Haga
Becoming the People Podcast with Prentis Hemphill
00:00
Embracing Slowness and Emotional Regulation in Conflict and Action
Exploring the importance of slowing down amidst conflicts and social change work, emphasizing the value of intentional breathing, mindfulness, and emotional regulation for preparing for direct action and dealing with trauma.
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Transcript


