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The Importance of the Body Demeanor
The body is the focal point where you're gonna craft things it's like crafting your avatar in the metaverse. You must focus on that first and great mistakes were made when we through Christianity became platonic. The stress of eugenicly shaping the body actually changes people and fixes people and saves people. When Christianity came into the West it banned the Olympics for example because it was a decadent pagan behavior.