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Ep 99: How to Make Fat Loss Feel Easier to Get and Stay Lean with Brandon DaCruz
Fat Loss, Nutrition, & Strength Training for Lifters | Wits & Weights
Considering Psychology and Physiology in Fat Loss Coaching
The speaker discusses the importance of considering both the psychology and physiology of clients in fat loss coaching. They emphasize the role of a coach as a detective in identifying barriers and customizing approaches for each individual.
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