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Protein Intake is Crucial for Your Health

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

00:00

Introduction

The first meal of the day is incredibly important for setting the metabolic tone. There is an important threshold to hit your protinantake, which i suspect i may not have been hitting. And a little bit here about doctor gabriele lyon she is currently working and is the founder of the institute for muscle centric medicine. She completed her undergraduate degree in human nutrition, vitamen and mineral metabolism at the university of illinois. The following discussion is for educational purposes only and is not intended to diagnose portry and disease. Please do not apply any of this information without first speaking with your doctor.

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