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The Importance of Taking Care of Your Body
Impact Theory is back with a new episode. This week, Jarrett looks at the importance of getting all the nutrients you need to perform at your best. Jarrett also offers an opportunity for listeners to get their first month with a fitness app called Futures.
Are you aiming to get to the next level? This episode of Impact Theory with Tom Bilyeu combines some of the best success tips that have ever aired on the show. And as Tom says, “The best thing about these pieces of advice is that they are things anyone can do immediately. They’re easy, practical, obtainable, and--when used regularly--can change your life.” Guests Robin Sharma, Meagan Good, Mark Manson, Dame Dash, Rachel Hollis, Hal Elrod, Ramit Sethi and Sam Harris share some of their most useful advice, all in the space of one half-hour video.
This episode is brought to you by:
Butcher Box: Go to ButcherBox.com/IMPACT OR enter promo code IMPACT at checkout for 2 pounds of 100% grass-fed beef FREE in every box for the life of your subscription PLUS $20 off your first box.
Skillshare: Explore your creativity at skillshare.com/impacttheory for 2 free months of Premium Membership.
Helix Sleep: Get up to $200 off all mattresses at https://helixsleep.com/impact
SHOW NOTES:
Robin Sharma explains how to eliminate distractions and cultivate high energy [1:24]
How to improve your entire day by getting the most out of the first hour [3:01]
Meagan Good explains how she deals with rejection, failure and unfairness [6:12]
Meagan talks about why her mother is her hero [8:01]
Mark Manson discusses the importance of values and how they define us [9:56]
How to use visualization effectively [11:51]
Dame Dash describes his visualization process and why he seeks other perspectives [14:40]
Rachel Hollis talks about dealing with self-sabotage and being a people-pleaser [17:51]
Hal Elrod says that birth and death are the two sides of love [21:46]
Hal uses affirmations to direct his focus [24:28]
Ramit Sethi explains how to get a 25k raise [26:16]
Sam Harris describes meditation as jiu jitsu of the mind [29:35]
FOLLOW: Robin Sharma: https://bit.ly/2w3SEFf Meagan Good: https://bit.ly/3c2cbXi Mark Manson: https://bit.ly/2v0uz2h Dame Dash: https://bit.ly/2ST4Qle Rachel Hollis: https://bit.ly/2SV2iDq Hal Elrod: https://bit.ly/38URWcj Ramit Sethi: https://bit.ly/3c5F7xK Sam Harris: https://bit.ly/380D0YU
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
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Listen to the best highlights from the podcasts you love and dive into the full episode