phase three of the LiveHard program includes a Random Act of Kindness. The task has to be completed in the last 30 days leading up to your anniversary date of when you started 75 hard. You're going to have to really think out of the box and do some good every single day. It doesn't have to be these massive gestures, it can be things like donating or volunteering.
Have you completed 75 Hard with zero substitutions and zero compromises? If so, you've noticed an increase in your confidence, self-esteem, fortitude, grit, and you do not want to revert to your old habits. So what's next? On today's episode, Andy shares the phases following 75 Hard in the Live Hard program that will help you in your pursuit to reach your full potential.