[Bloodwork] What Your Doctor Isn’t Telling You About Your Bloodwork w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #632
Barbell Shrugged
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How LDL Lowers Cholesterol
LDL is used to create bile. And that's actually how fiber lowers cholesterol. Your fiber actually binds on to bile and pulls it out of the body. So then your body's forced to make use more cholesterol to make more bile all over again. But if you're paying very close attention, you'd pick up, I didn't mention HDL once. Everything your chylomic wrong, your LDL, your VLDL are all liver mediated or all created in the liver. Whereas HDL is actually made of the periphery.
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