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4min chapter
Understanding the Sunday scaries: Causes, effects, and how to cope
Well Balanced
How to Use Communication to Mimize the Sunday Scaries
Marie Victoria: The source of our dread, the dumb and dangerous feeling is something that is actually workable. Do you have any suggestions for how to use communication to maybe mitigate the feeling of the Sunday scaries? "It starts with communication with self," she says. 'This could be applied to so many things'
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